Become Fitter, More Energetic or Your Money Back.
Coaching that helps you drop the weight, move better, and get stronger.
Pricing
Follow my plan for 30 days. If you don’t feel fitter and stronger, you get your money back, no questions asked
Dani
From ADHD Struggles to Lifestyle Transformation
I first reached out to Chris about ADHD, and from there we began talking about health and lifestyle.
When we started, I was doing around 2,000 steps a day and relying heavily on caffeine just to function.
Chris helped me find simple ways to increase my daily movement, adjust my routine so I could actually get to the gym, and even get to a point where I was sleeping through the night. He's a genuinely supportive coach setting realistic targets and guiding you in a way that helps you help yourself.
During our time working together, I grew massively as a person and I still check in with him regularly. He's down to earth and has a heart of gold.
If you're looking to improve your health and lifestyle, I couldn't recommend Chris enough.
Stacey
19kg Lost and Life Transformed in 6 Months
In 6 months with Chris, my life has changed for the better.
As a middle-aged woman with PCOS and long-term weight struggles, I needed the right coach not another one who made me feel judged.
Seeing how he supported his mum through hormonal changes made me feel understood, and I was right.
From the start the programme was supportive, simple to follow, and full of banter, which made it easier to open up. Even when things were busy, Chris always listened, adapted, and genuinely cared. My motivation dipped plenty, but he never judged just guided and kept me going.
The strength and fitness I built meant I could handle multiple 16-hour nursing shifts — something I couldn't have done before.
I've lost 19kg (2.9 stone) with Chris, 23kg (3.6 stone) in total, and I'm still progressing. He even left me workouts when I finished which says everything about his character.
If I can do it, anyone can and Chris is the coach to help you get there.
Thank you for helping me get my life back.
Anna
A Lifestyle Change, Not a Quick Fix
I joined Chris Parry Coaching in August 2024.
As a busy working mum, I struggled to fit into the rigid schedules of in-person trainers. Online coaching gave me the freedom to train at times that suited me, without compromising my routine.
At first, I thought I'd do this for 3–6 months, get results, and move on. What I didn't realise then is that this isn't a quick fix, it's a long-term lifestyle change.
I originally joined to lose weight. But what I've gained goes far beyond that: improved strength and fitness, a clearer mind, better focus, a more positive outlook, and genuine happiness. My confidence has grown massively and I didn't expect any of that. I just wanted to lose the gut.
I'm incredibly grateful for the compassion, understanding, and guidance Chris has given me. This has become a lifestyle, not a short-term plan.